When I first started running my own home, I bought every single cleaning product on the shelf. I had kitchen cleaners, bathroom cleaners, toilet cleaners, all purpose cleaners and I had them in sprays, creams…

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Gift Guide for Health Fans From Wellness Warehouse

Gift Guide for Health Fans From Wellness …

If you have a family member or friend who is all about green living, they will probably appreciate a more green kinda gift that is useful and kind to the environment. The Wellness Warehouse is…

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Lessons I Learnt On A  Dairy Farm

Lessons I Learnt On A Dairy Farm

I was invited recently to visit one of Nestle’s farms in George. I love trips like this where I get to get behind the scenes looks at how the food we consume is made. The…

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Beautiful Earth – Did it stand up to the test

Beautiful Earth – Did it stand up to …

  We received a hamper of Beautiful Earth Baby products to try out. Now before you ask me if I have a new baby, no I do not. Emma would really love a new baby,…

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Meat-Free – Lessons From Week 1 (and 2)

Meat-Free – Lessons From Week 1 (and 2)

I am sure you have picked up I am trying to live a healthier, kinder to the environment life. It is a process, the plastic-free living in particularly is getting me down but we are…

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Are you taking a daily probiotic? Here are 5 reasons you should be.

Are you taking a daily probiotic? Here …

I will admit that until very recently I thought you only needed a probiotic when you took a strong antibiotic. As I learn more about gut health I am realising that we all should be…

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Gluten Free Life – how to start!

Gluten Free Life – how to start!

I was living the gluten free lifestyle before it was cool. It has become a part of my life and honestly I am not sure what would happen if I ate a slice of “normal”…

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Fighting flu, the healthy way

Fighting flu, the healthy way

I am not sure if it has just been luck, or maybe I just birth tough kids but my children are rarely sick. When they are it is usually something out of the ordinary. Jack…

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Lessons From Boxing

Lessons From Boxing

I have been working out at home for 3 weeks now. Carla has put together a programe for me that uses all the equipment we have at home, which is a boxing bag and a…

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Gluten-free Lunchbox Ideas

Gluten-free Lunchbox Ideas

There is an ever-increasing part of me that would love to pack everything up and move to a plot/farm somewhere and grow our own veggies, make butter from our own cow and eat eggs from…

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