We received a hamper of Beautiful Earth Baby products to try out. Now before you ask me if I have a new baby, no I do not. Emma would really love a new baby,…

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Meat-Free – Lessons From Week 1 (and 2)

Meat-Free – Lessons From Week 1 (and 2)

I am sure you have picked up I am trying to live a healthier, kinder to the environment life. It is a process, the plastic-free living in particularly is getting me down but we are…

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Are you taking a daily probiotic? Here are 5 reasons you should be.

Are you taking a daily probiotic? Here …

I will admit that until very recently I thought you only needed a probiotic when you took a strong antibiotic. As I learn more about gut health I am realising that we all should be…

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Gluten Free Life – how to start!

Gluten Free Life – how to start!

I was living the gluten free lifestyle before it was cool. It has become a part of my life and honestly I am not sure what would happen if I ate a slice of “normal”…

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Fighting flu, the healthy way

Fighting flu, the healthy way

I am not sure if it has just been luck, or maybe I just birth tough kids but my children are rarely sick. When they are it is usually something out of the ordinary. Jack…

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Lessons From Boxing

Lessons From Boxing

I have been working out at home for 3 weeks now. Carla has put together a programe for me that uses all the equipment we have at home, which is a boxing bag and a…

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Gluten-free Lunchbox Ideas

Gluten-free Lunchbox Ideas

There is an ever-increasing part of me that would love to pack everything up and move to a plot/farm somewhere and grow our own veggies, make butter from our own cow and eat eggs from…

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After school lunches……the struggle is real

After school lunches……the struggle is real

I spent a lot of time during January talking about what to pack into kids lunch boxes. We seem to have found a combination of food that all 3 kids are happy with. Breakfasts are…

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7 things I wish I had known about Aunty Flow

7 things I wish I had known about …

Yes this is a post about your monthly visitor, Aunty Flow, the Red Ferrari or whatever else you may call your period. Growing up we didn’t really talk about it at all. It happened and…

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A good breakfast everyday for every child.

A good breakfast everyday for every child.

We all know breakfast is the most important meal of the day, especially for kids. In reality though, it is the one meal many of us skip. I know personally, on my crazy mornings breakfast…

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