The festive season is all about fun with family and friends and that, generally also means it is all about good food. Good food doesn’t mean unhealthy food, in fact you never have to sacrifice…

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Guilt Free Christmas Cookies

Guilt Free Christmas Cookies

A few weeks ago I attended such a stunning parenting workshop hosted by Marcia from the Mini Matisse Diaries blog. I learnt so much about kids and sensory issues, being creative and how to ditch…

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What’s Cooking For Christmas

What’s Cooking For Christmas

We spend most Christmas holidays with my folks and my mom generally prepares the meal for our Christmas Eve meal. There have been a few Christmas’ that we have spent at home and I have…

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Slow Cooker Lentil and Corn Soup

Slow Cooker Lentil and Corn Soup

I found this original recipe on Pinterest and it sounded absolutely delicious and it did not disappoint. It was so easy to prepare and it was absolutely delicious. The original recipe calls for cream and…

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Quick and Easy Vegetarian Stir-Fry

Quick and Easy Vegetarian Stir-Fry

November is Vegan Month. I have, more the most part, cut out meat for two months now. A lot of my meals are vegan but I do still eat cheese and eggs, but a lot…

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5 Energizing Smoothies For Work From Home Moms

5 Energizing Smoothies For Work From Home Moms

I love coffee as much as the next coffee addict. It is how I start my day, I am pretty sure it is how most of us start our day, am I right?  While most…

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Quick, Easy and Delicious Focaccia Recipe

Quick, Easy and Delicious Focaccia Recipe

I am sure you have all gathered by now that I am all about the easy life when it comes to cooking. If I can do it in one pot/pan/dish then I will make it.…

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Take A Time Out With The Vitality Health Food Studio

Take A Time Out With The Vitality …

I found working from home become more all consuming more than working in a 9-5 did. It could be because I am now running my own business but also, I think, because the boundaries can…

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Thai Omelette with avocado, mung beans sprouts and spring onion

Thai Omelette with avocado, mung beans sprouts …

I have an omelette every morning for breakfast. Yes it may be boring but I do change up the fillings and it really is the one thing that keeps me full for ages. Everyone except…

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Korean Fried Chicken

Korean Fried Chicken

Who doesn’t love a little friend chicken right? Not everyone can eat the batter that most fried chickens are friend in and, lets be honest, it is not the healthiest of meals! This recipe is…

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