One of the biggest downfalls when it comes to eating healthy is planning for those busy days when I am on the go a lot. When I am rushing between meetings, getting kids where they need to be and generally just doing what needs to be done, I forget to eat and then get so hungry I end up grabbing something unhealthy like a hot chips or worse a packet of sweets.
I am always on the lookout for snacks that are easy to keep in my bag and are easy to eat on the go. It is not always possible to make something to take with me and buying reading made meals are not always in my budget and they aren’t easy to eat in your car.
NuSeed’s range of snacks are perfect. They are pretty easily available at most Spars, Dischem, Pick ‘n Pay and Food Lovers Market, so you can grab on the go. They come in little packets which fit nicely into a laptop bag.
Nanuki Boom Bars are my favourite snack. They are so delicious, they are more like a treat than a snack but they a great source of protein and energy.
Herbalife Formula 1 Shake. I am a new shake convert but this one has come in really handy. It can be mixed with milk or water if you are out and can’t get milk. You can add the shake into literally anything.
The new Simple Life range at Checkers is a stunning range that includes healthy snacks, meals and cleaning products. Their snack range includes reduced sugar and there are a few gluten free products. I have tried a few of these products and they are delicious.
Veggie Crisps from the Smart Bite Clicks range. If you need a savoury, crispy option then these veggie crisps are the only option. These are always in our snack basket, the kids love them as well.
What are the on the go snacks in your bag right now?