Honey, Rooibos & Cardamom Milktart

I missed Milk Tart day but it is never too late to share a good recipe right? This is a delicious recipe that is ideal to bake if you are expecting company for tea and cake. Everyone loves a milk tart but this one has a little bit of a twist which promises to impress.

Rooibos Milk Tart| HarassedMom

Honey, Rooibos & Cardamom Milktart
Yields 1
Write a review
Print
1686 calories
259 g
684 g
52 g
53 g
29 g
1360 g
672 g
233 g
2 g
20 g
Nutrition Facts
Serving Size
1360g
Yields
1
Amount Per Serving
Calories 1686
Calories from Fat 468
% Daily Value *
Total Fat 52g
81%
Saturated Fat 29g
144%
Trans Fat 2g
Polyunsaturated Fat 4g
Monounsaturated Fat 16g
Cholesterol 684mg
228%
Sodium 672mg
28%
Total Carbohydrates 259g
86%
Dietary Fiber 1g
4%
Sugars 233g
Protein 53g
Vitamin A
63%
Vitamin C
5%
Calcium
125%
Iron
35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 roll puff pastry, thawed
Filling
  1. 4 rooibos tea bags
  2. 4 cardamom pods
  3. 120 ml honey
  4. 900 ml milk
  5. 25 ml butter
  6. 60 ml Sasko Cake Flour
  7. 120 ml Maizena
  8. 45 ml brown sugar
  9. 3 extra large eggs, separated
  10. 7.5 ml Moir’s Vanilla Essence
  11. Cinnamon sugar for sprinkling
Instructions
  1. Line a pie dish of ± 24 cm in diameter with the pastry.
  2. Combine the tea, cardamom, honey, milk and butter in a saucepan. Bring to the boil.
  3. Switch off the heat and leave to stand for 15 minutes.
  4. Remove the tea bags and cardamom pods. Heat again.
  5. Mix together the flour, Maizena and sugar.
  6. Mix the egg yolks, 125 ml of the heated liquid and the vanilla essence together.
  7. Add the Maizena mixture and mix until smooth.
  8. Add a little of the warm liquid and mix until smooth.
  9. Add this to the remainder of the warm liquid.
  10. Stir over very low heat until thick. Remove from the heat.
  11. Beat the egg whites until soft peaks form.
  12. Fold the egg whites into the milk mixture.
  13. Pour into the prepared pastry shell.
  14. Bake in a preheated oven at 220 °C for 10 minutes.
  15. Lower the heat to 190 °C and then bake for a further 25 minutes.
  16. Sprinkle cinnamon sugar on top.
beta
calories
1686
fat
52g
protein
53g
carbs
259g
more
Harassed but happy mommy blogger https://www.harassedmom.co.za/

If you enjoyed this post please share with your friends! You can also find me on Twitter, Facebook, Instagram, Pinterest and Snapchat
(harassedmom) and don’t forget to subscribe to my weekly newsletter.

HarassedMom

Follow:

1 Comment

  1. 2 March, 2018 / 10:35 am

    This sounds sooo good

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge

This site uses Akismet to reduce spam. Learn how your comment data is processed.